Mental Health
Understand why first responders struggle to recognize their stress and how Tactical Brain Training builds emotional awareness and resilience
Hyperventilation syndrome, often triggered by anxiety, presents unique challenges in EMS care. Understanding its nuances is crucial for effective assessment and management.
Learn these crucial phrases that signal emotional struggles for first responders and how to respond with empathy
Hit your fitness goals without breaking the bank
Through Colorado鈥檚 Path4EMS program, a mental health clinic reduces ketamine infusion costs from $400 to $150, making treatment more accessible for first responders
There鈥檚 no denying that EMS takes a toll on provider health; this 30-day challenge can help you get your life back
A new survey of over 6,000 New York first responders reveals alarming mental health struggles, with high rates of stress, burnout, depression and anxiety
It can have a range of negative effects on both physical and mental health
Senators Kirsten Gillibrand and Josh Hawley have introduced a bill aimed at expanding mental health support for police officers, firefighters and EMTs
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
One employee claimed the dire situation caused workers to 鈥渜uiet quit,鈥� doing the bare minimum on the job
How personal connections can strengthen on- and off-duty resilience
When the overtime pool is deep, many EMTs and paramedics will swim for as long as they possibly can
As the Greek physician and philosopher Hippocrates said, 鈥淚f you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.鈥�
Over 90 percent of those who participated said support groups and therapy would help but the stigma is also a problem
Your partner at home can be your best resource in regard to your mental health
Managing high-risk/difficult refusals with the FEARS mnemonic
The primary goal of mental wellness check-ins is to provide public safety employees with increased quality of life as well as tools to manage their response to stress and trauma
UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job satisfaction
A new University of Washington program addresses a critical gap as first responders remain the primary response to mental health calls in many areas, especially rural communities
Los Angeles County deployed a team of mental health workers trained to comfort evacuees, track health needs and assist those who may find massive evacuation settings uncomfortable
Yakima County officials work to improve quality mental health resources and support for first responders and deal with stigmas
Lexipol, the leading provider of solutions that enhance performance excellence in public safety, will be marking the third annual First Responder Wellness Week March 24-28, 2025
Recruitment, the opioid epidemic, climate change and mental health challenges are just as significant for paramedics now as they were in the heat of the campaign
鈥淏y reducing the stigma surrounding suicide and expanding support for at-risk veterans and first responders, New York is leading the way,鈥� Gov. Kathy Hochul said
Russ Myers never wanted to do what medics do but he did want to understand them so he could care for them
Lessons from a Florida chief鈥檚 message to grieving members
Allegheny County鈥檚 Alternative Response Unit pilot program is designed to assist with behavioral and mental health crisis calls
EMS Trend Survey seeks input for What Paramedics Want in 2025 report
The state-of-the industry survey focuses on wellness, career development and satisfaction in EMS
All caregivers can find solace in small victories and salvation in providing comfort to those who are suffering
The short answer: Yes. And Dr. Jaime Brower offers the tools to make it happen.
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life鈥檚 toughest challenges
